This is what we’ll be covering in this Jeerakarishtam Lifestyle Titbit:
- Sootikamaya – Post-delivery complications mothers, such as cold, cough, indigestion, fever, etc.
- Vahni Vikruti – Digestive disorders
- Atisara – Diarrhea
- Grahani – IBS, Malabsorption syndrome, etc.
- Vata disorders – Anxiety, constipation, insomnia, and more
- Conditions such as asthma, sprains, loss of voice and hiccups
One of the main constituents of Jeerakarishtam is cumin seeds, which are extremely useful in digestion and detoxification.
The primary use of Jeerakarishtam is in the post-natal care of mothers – it helps in improving strength, aids normal uterus involution, boosts immunity, and promotes lactation. Another widespread Jeerakarishtam use is in preventing infections and cold in females after their pregnancy – this can be attributed to the hot nature of most of the herbs contained in this Ayurvedic medicine.
Additionally, Jeerakarishtam also finds use in treating indigestion, diarrhoea, and frequent passing of stools, etc. It also improves digestive power.
Jeerakarishtam dosage varies with your age, sex, and condition. Consult your health professional to determine the right Jeerakarishtam dose for your situation.
In general, children can take 5-10 ml, and adults can consume 10-20 ml twice in a day with equal portions of water. The best time to take Jeerakarishtam is immediately before meals. Continue use for 2-3 months for the best results.
Do not exceed 60 ml in a single day.
The main Jeerakarishtam ingredients are:
- Jeeraka (Cumin plant) – Cuminum cyminum
- Sunti (Dry Ginger) – Zingiber officinale
- Jati (Mace tree) – Myristica fragrans
- Musta (Coco grass) – Cyperus rotundus
- Ela (Cardamom) – Elettaria cardamomum
- Twak (Cinnamon Tree) – Cinnamomum verum
- Patra (Pachouli) – Pogostemon cablin
- Agakesara / Nagapushpa (Iron wood tree) – Mesua ferrea
- Yavanika (Bishop’s weed) – Trachyspermum roxburghianum
- Kakkola (Star anise) – Illicium verum
- Devapushpa (Clive tree) – Syzygium aromaticum
- Dhataki (Fire flame bush) – Woodfordia fruticose
- Guda (Sugar cane) – Saccharum officinarum
Jeerakarishtam Side Effects
There are no known Jeerakarishtam side effects.
However, Jeerakarishtam has jaggery as one of its ingredients, which can increase blood sugar levels – people with diabetes need to monitor the readings of their blood sugar closely when taking this medication.
As per Ayurveda, post-delivery is usually accompanied by hampered “Agni” and impaired “Vata”. Correction of these two prevents “sutika kala” complaints like urinary tract infection, loss of appetite, and backache. The post-natal period is accompanied by these nine diseases peculiar to pregnancy (“Garbhopadravas”) – urine retention, diarrhea, anaemia, edema, fever, dryness in mouth, vomiting, anorexia, and nausea.
Jeerakarishtam strengthens the mother and provides the nutrition needed for her growth and protection. Its warm ingredients promote lactation and immunity while preventing infections and cold.
It is an excellent antimicrobial, antibacterial, antispasmodic, anti-inflammatory, digestive stimulant, antipruritic, anti-diarrhea, antispasmodic, and carminative.
Pregnancy is a beautiful thing. Don’t let your post-natal troubles pull you down. With Jeerakarishtam at your disposal, you can quickly spring back and live the life you deserve.