Guide to Pick the Best Multivitamin for Men in India

By Lifestyle Titbits Staff
Last Updated On May 17, 2020
Vitamin deficiency can be very harmful to your health and may lead to several chronic diseases. Multivitamins for men help meet your daily requirement of vital nutrients easily.
Best Multivitamin For Men in India
Which is the best multivitamin tablet for men in India? A question that everyone has a different answer to, based on their limited experience and knowledge. Everyone you talk to has their own favourite multivitamin for men – based on their brand and budgetary preferences. This makes it hard to reach a decision when you are looking for the right multivitamin for men for yourself or someone you care about.
You have been using your multivitamin for men for months now and don’t see the results you hoped for. Or, maybe you are a newcomer to the world of ”multivitamin tablets for men” and want to supplement your daily diet with some extra nutrition boost. However, you are lost in the numerous offerings, all of which claim to be the best multivitamin tablet in India.

Which Is the Best Multivitamin for Men in India?

The choice of the right multivitamin for men that will work for you is not an easy one. You have to evaluate the multivitamin tablets for men against some key parameters. Ask questions such as:

  • Will the multivitamin for men you are considering make up for the nutrition you lose because of your health condition and active lifestyle?
  • How easy is it to incorporate the given multivitamin tablets for men in your daily regime?
  • What are the side effects of the multivitamin for men being considered? For instance, will it make you fat?
  • Can you trust the brand enough to deliver the best multivitamin tablet in India?

And how do you know where to start from? There are more multivitamin tablets for men in the market than you can imagine. Well, then how do you choose the best multivitamin for men in India? Don’t worry, you are in the right place and in safe hands. Your well-being is our top priority.

Lifestyle Titbits is committed to delivering practical information that you can use to lead a delightful, healthy and fulfilling life. Stick with us, and we’ll keep you updated with priceless titbits that will help you live the life you deserve.

This titbit is about picking the best multivitamin tablet in India. We have done all the hard work to shortlist the top ones to make it easy for you to decide on the right multivitamin for men.

Do Guys Need to Take Multivitamin Tablets for Men?

You need to understand that men and women have different bodies and thus, different needs. Men’s need for nutrients is generally higher than women, except some specific components. For instance, a male body needs less iron compared to a female body.

Of course, you should ensure that you are getting sufficient nutrients from the food you eat. However, no matter how careful you are, there are bound to be some gaps in your intake and what your body really needs. This is where multivitamin tablets for men step in.

Vitamins are vital to your healthy well-being.  They are needed to perform crucial body functions, ensure proper working of your organs, and to provide you with that boost of energy necessary to get through the day doing whatever you wish to do.

Vitamin deficiency can be detrimental to your health and may result in various chronic ailments. Indian men of all ages need B vitamins, Vitamin C, Vitamin A, Vitamin K, Vitamin D, Vitamin E, selenium, zinc and other vital nutrients. Men who eat a balanced diet are less likely to deal with vitamin and mineral deficiencies. Nonetheless, it is nearly impossible to meet all the nutritional needs of your body with regular food. Hence, you must start daily use of a good multivitamin for men.

Which Are the Top Multivitamin Tablets for Men in India?

We are going to provide you with the list of the top multivitamin tablets for men in India. Our dedicated team has spent a lot of time and energy in compiling this list, so you can choose the best multivitamin tablet in India easily.

Lifestyle Titbits strives to provide practical “actionable” advice, so you can take “real steps” and bring about a positive difference in your health, personal care, nutrition, general wellness and more.

So, without further ado, here is the list. Look at what each of these multivitamin for men offers, and take your pick of the best multivitamin for men in India:

Here Is the List of Best Multivitamin Tablets for Men in India

Now Foods ADAM Superior Men's Multi

2 easy to swallow softgels of this supplement are enough for you to get 100% of your recommended daily supply of essential nutrients, including calcium, magnesium and copper. The formulation includes plant sterols to support heart health and lycopene to keep your prostate  healthy. This multivitamin for men is free from sugar, milk, wheat, shellfish, eggs and preservatives.

Nature's Way Alive Once Daily Men's

This is one of the most loaded multivitamin tablets for men – with a single tablet providing you 22 essential vitamins and minerals, 12 kinds of digestive enzymes, 14 varieties of greens and 12 types of mushrooms.  The formulation supports heart and prostate  health, while providing you the boost of energy you need. It is free from any artificial colours or preservatives, and is gluten-free.

Rainbow Light Men's One Multivitamin

This multivitamin for men provides additional health support to your prostate , heart and reproductive system. 1 tablet of this formulation provides you with 100% of your recommended daily dose of vital vitamins and minerals. It is a perfect blend of probiotics, digestive enzymes and vegetable juices . If you have any food allergies, you can use this safely as it does not contain shellfish, dairy, eggs or peanuts.

New Chapter Every Man's One Daily Multivitamin

This tablet features whole foods and provides you with most of the nutrients essential for men, including magnesium, iron and calcium. This multivitamin for men has herbal and seafood constituents which are extremely helpful in maintaining the health of your immune system and heart. It also helps reduce stress and boost energy. This formulation is easy to digest – you can even take it on an empty stomach.

GNC Mega Men One Daily

2 tablets of GNC Mega Men One Daily fulfil 100% of your daily recommended dose of vital vitamins and minerals. However, we would have preferred to see calcium and magnesium in there too – but it is not that bad. This multivitamin for men provides an adequate amount of  Vitamin D to strengthen your bones and immunity. It features antioxidants to protect your body from the harm free radicals cause. Your brain health also gets a boost with the crucial amino acids contained in this capsule.

Source Naturals Life Force

3 pills of this supplement provide you with 100% of your daily recommended quantity of most vital nutrients men need. However, it lacks calcium, copper, iron, magnesium, chromium and iodine. Then how can it be considered the best multivitamin tablet in India? Well, every multivitamin for men caters to different needs. This one offers excellent herbal support for the health of your prostate  and reproductive system, while giving you that extra boost of energy you need. Note that this formulation contains soya, so do not use this if you are soy intolerant.

Garden of Life Vitamin Code Men

Garden of Life Vitamin Code Men is a blend of minerals, vitamins and antioxidants made from raw foods – 23 vegetable and fruits. This multivitamin for men will provide you with all the essential vitamins and minerals a male body needs, except calcium and magnesium. It supports healthy eyes, prostate  and digestion while boosting your energy. The formulation is dairy and gluten-free.

Centrum Multivitamins for Men

1 tablet of this multivitamin for men provides you with most of the essential nutrients a male body needs, including iron. However, Centrum Multivitamins for Men does not supplement 100% of daily recommended dose of nutrients such as Vitamins L, E and A, niacin, magnesium, biotin and calcium. This should not be a huge cause of worry as you can always make up for it with other supplements or adjusting your daily diet. The value of this formulation is in the benefits to your metabolism, heart health and the boost it provides to your energy. It also contains lycopene which supports prostate  health. The tablet does not contain any artificial colours or preservatives, and is also free from fish, wheat and dairy.

SmartyPants Gummy Vitamins Men's Complete Multivitamin

This chewable formulation offers fruity bites filled with 15 vital nutrients. SmartyPants gummies provide zinc for a healthy prostate  and omega-3 fatty acid to keep your heart strong. It contains active forms of folate and Vitamin B12 to enhance absorption. The formulation is free from common allergens such as gluten, fish, nuts, eggs, milk and peanuts.

MegaFood Mens One Daily

This is made from whole foods and is one of those rare multivitamin tablets for men that can be taken on an empty stomach. Just 1 tablet a day gives you a boost of energy and mood, reduces stress and supports the health of your prostate . Made from fruits and vegetables that have not been genetically modified, it does not contain any animal products – so it is well-suited for vegetarians and vegans. The product does not contain any common food allergens.

There you go. Check out the shortlisted multivitamin tablets for men above, find the best multivitamin for men in India that fits your needs, and make healthy living part of your daily life –  so you can live the life you deserve.