Best Omega 3 Capsules in India for Omega-3 Fats

By Lifestyle Titbits Staff
Last Updated On May 30, 2020
You need Omega-3 fats for better immunity and general well-being. Your diet is unlikely to offer enough of these essential fatty acids – omega 3 capsules are the way to go.
Best Omega 3 Capsules in India
Omega-3 fats play a vital role in your body – they also provide numerous health benefits. The main sources of Omega 3 fatty acids are adequate portions of fish oil, fatty fish, eggs and meat. For vegetarians, intake of sufficient amounts of seaweed, algae, chia seeds, hemp seeds, flax seeds, walnuts, edamame, kidney beans and soybean oil can make up for the required supply of Omega-3 fats. Do you think you can be consistent in your intake of Omega 3 fatty acids? Probably not. Your best bet is to reach out for the best omega 3 supplement brand to fit your needs.

What Are the Health Benefits of Omega 3 Capsules?

Omega 3 capsules are the most convenient and practical way of getting your daily supply of Omega-3 fatty acids.

The main constituents of Omega-3 fatty acids are:

  • ALA (alpha-linolenic acid): ALA is mainly used to provide your body with the energy it needs, and can be had from plants.
  • DHA(docosahexaenoic acid): DHA is vital for proper functioning of your brain, and is one of the main constituents of body parts such as retina – the main sources are foods derived from animals.
  • EPA (also called eicosapentaenoic acid): EPA controls various body functions and is mainly found in several animal foods.

Here are some of the health benefits you can expect from the best omega 3 supplement brand:

  • Decrease anxiety and depression
  • Better Eye health
  • Brain health, particularly during early-life and pregnancy
  • Reduce risk of heart diseases
  • Lower ADHD symptoms
  • Overcome body metabolism syndromes
  • Moderate inflammation it the body
  • Prepare your body against auto-immune disorders
  • Improve handling of mental ailments
  • Confront mental decline associated with aging and Alzheimer’s disease
  • Prevent cancer
  • Treat asthma in children
  • Enhance liver health by removing the accumulated fat
  • Better joint health
  • Alleviate menstrual pain
  • Improve sleeping habits
  • Get a healthy skin

How Do You Find the Best Omega 3 Capsules in India?

This a question that plagues a lot of people. Everyone you speak to has their own choice of the best omega 3 supplement, and if you do your own research, you’ll be lost in the flood of omega 3 capsules in India.

You’ve been using Omega 3 Capsules in India for a long time and not getting the results you hoped for. Or, maybe you are just beginning to supplement your daily diet to get the Omega-3 fatty acids your body needs. However, you are lost in the sea of products, with everyone claiming they are the best omega 3 supplement brand.

Then how do you chose the best omega 3 capsules in India? Your choice of omega 3 capsules should be guided by factors such as type of type, amount and form of omega-3 fatty acids. Other decision-making considerations to pick the best omega 3 supplement brand are absorption, freshness, sustainability, purity and authenticity.

Now that is a tall order, isn’t it?  Where do you start from? There are more omega 3 capsules in India than you can think of. So, how do you find the best Omega 3 Capsules in India? Stay assured, you are in the right place and in safe hands. Your well-being is our top priority.

Lifestyle Titbits does its best to arm you with practical information that can help you lead a happy, healthy and rewarding life. Keep following us, and we promise to keep you tuned to priceless titbits that will help you live the life you deserve.

This titbit is about picking the best omega 3 capsules in India. Our dedicated team has done all the hard work and shortlisted the top ones, so you can narrow down on the best omega 3 supplement brand easily.

Which Are the Best Omega 3 Capsules in India?

Here is the list of the best omega 3 supplement brands that manufacture the best omega 3 capsules in India. We have spent a lot of time and energy in assembling this list, so you can pick the best omega 3 capsules in India easily.

Lifestyle Titbits strives to provide practical “actionable” advice, so you can take “real steps” and bring about a positive difference in your health, personal care, nutrition, general wellness and more.

So, without any commotion, here is the list we’ve been promising. See what each of these Omega 3 Capsules provides, and start using the best Omega 3 Capsules in India:

Carbamide Forte Omega 3 Fish Oil

1400mg capsule Triple Strength with EPA 495mg + DHA 330mg – Total Omega3 900mg Fish Oil Supplement – 90 Softgel Capsules

Key features

  • HACCP certified
  • Does not use chemicals or heat in processing
  • Better absorption
  • Molecularly Distilled: – Free from heavy metals (such as mercury), PCBs, and other pollutants.
  • No Aftertaste of fish or fishy burps
  • Easy to swallow

Swayamacare Pvt Ltd Spentomega Natural Micro-algae Oils

DHA Omega 3 Vegetarian DHA Soft Gel Nutrition Capsule, 30 Capsules

Key features

  • 100% vegetarian
  • 625mg has 250mg DHA
  • Made by only one European company (in France)
  • Best vegetarian supplement for numerous health benefits
  • Easy to swallow
  • No GMO or allergens.
  • Better than fish regular oil

True Basics Triple Strength Ultra Omega-3 Fatty Acids

With 1250mg Fish oil (EPA 460 mg, DHA 380 mg) – 90 Enteric Coated Softgels

Key features

  • Triple strength formula: 1250 mg omega-3, 460 mg EPA and 380 mg DHA.
  • Refined omega 3: Free from Cholesterol and heavy metals (such as mercury) – processed using molecular distillation
  • Enteric coated : Helps remove the after taste of fish
  • Fish oil source: Cold water fishes (sardines)
  • Advanced delivery system: Anti reflux formula for better absorption

WOW Omega-3 Fish Oil

Triple Strength 1000mg (550mg EPA; 350mg DHA; 100mg Other Omega 3 Fatty Acids) – 60 Capsules

Key features

  • Optimal EPA: DHA ratio – 3:2
  • 3-4 times more omega-3s than most others
  • 350 mg DHA, 550 mg EPA and 100 mg other omega 3s in each capsule
  • Enteric coated : Helps remove the after taste of fish
  • Advanced delivery system: Better absorption of the essential omaga-3 fatty acids
  • Refined, ultra-pure fish oil free from additives, fillers or blinders
  • Mercury free and burpless – perfect for keto diet

GNC Triple Strength Fish Oil 900Mg Omega-3 Supplement

60 Softgels

Key features

  • Each serving has 540mg EPA and 360mg DHA
  • Enteric coated prevents fishy burps
  • Free from heavy metals (such as mercury and lead) and PCBs
  • Drawn from deep ocean wild fish

MuscleBlaze Fish Oil Gold,Triple Strength Fish Oil Omega 3 Capsule

With 1250 mg Omega 3 Fatty Acids (EPA 460mg, DHA 380mg, Enteric coated 90 capsules)

Key features

  • 1250mg Omega-3 fatty acids, with 380mg DHA and 460mg EPA
  • Enteric coating to prevent stomach acids action –helps avoid fishy burps and reach the intestine intact.
  • Molecular distillation process: Free from heavy metals (such as lead and mercury)
  • Excellent for fitness enthusiasts

RSP Nutrition Fish Oil

Omega 3s, Heart, Brain and Joint Health – 120 Servings

Key features

  • Improves cardiovascular health
  • Reduces systemic inflammation
  • Supports cognitive well-being
  • Benefits healthy joints upkeep

Solimo Omega-3 Fish Oil

1000mg (EPA : 300mg, DHA : 200mg) – 60 Softgels

Key features

Hygienically packed HACCP certified unit to maintain consistent quality
  • Optimal 30% EPA and 20% DHA ratio
  • Extracted from refined fish oil
  • Fee from external contaminants
  • Easy to swallow and better absorption

Wellona Salmon Omega 3 Fish Oil

1000 mg (180 mg EPA, 120 mg DHA) -60 Softgels Capsules

Key features

  • 1000 mg omega 3 , with 180 mg EPA and 120 mg DHA per serving
  • Fee from fishy burps
  • Tested by 3rd party for quality
  • Advanced molecular distillation: Zero Heavy Metals

St Botanica Salmon Fish Oil

1000mg; 300mg Omega-3 with 180mg EPA, 120mg DHA – 60 Enteric Coated Softgels

Key features

  • Made from salmon fish
  • 180mg EPA and 120mg DHA per serving
  • Certifications: NSF – international, qms-HAACP; Us-NSF approved and ISO 9001: 2008
  • Molecular distillation process: Free from toxins, heavy metals like mercury and PCBs
So, here we are. Make full use of the shortlisted Omega 3 capsules in India above, spot the best omega 3 supplement brand that suits your needs, and make the intake of adequate Omega-3 fatty acids part of your daily routine – so you can live the life you deserve.