One of the most important things that everyone should have in their skin-care outline is sunscreen. There are numerous benefits of applying sunscreen to your skin while going out, which is why dermatologists all over the world advise people to get a sunscreen that has a strong SPF 30 and above.
This is especially important if you go out frequently during the daytime, or if you live in the tropics or near a beach. Even though sometimes it might feel a little sticky and like an extra hassle to put on sunscreen everyday, it is definitely worth it.
Should You Apply Sunscreen on Oily or Dry Skin?
Yes, no matter what skin type you have, you should always use sunscreen. People who have oily skin, with especially greasy T-zones could go for mattifying sunscreens that do not clog the pores easily. The best sunscreen recommended by dermatologists in India for oily skin will protect your skin against UVA and UVB rays without making the skin too greasy and sticky.
Even when you have dry skin, you should not skip sunscreens out of your daily skincare regimen. In case of dry skin, the sunscreen you choose should have a hydrating agent like Hyaluronic acid that can keep your skin moisturized and protect it against the sun at the same time.
What are the Benefits of Using Sunscreen Everyday?
There are numerous benefits of using sunscreen everyday while going out in direct sunlight. Only some of them are mentioned below.
They Prevent Premature Aging
One of the main causes behind premature aging is the breakdown of collagen.This can happen if you go out without using sunscreen, as the harmful UV rays from the sun can break down collagen.
This can result in fine lines and wrinkles, along with dull skin. Excess exposure to sunlight can also result in overproduction of melanin, which can even make your skin darker.
Even though many people prefer to get some color in their skin, if you don’t want to get darker, you should definitely get a strong sunscreen for yourself.
It can Prevent Skin Cancer
Exposure to sunlight for an extended period without any protection can increase the chances of skin cancer.
The UV radiation from the sun is one of the leading causes behind three of the most common types of skin cancer- basal skin cancer, melanoma and squamous skin cancer.
Therefore, it is recommended to apply a proper coating of a strong sunscreen before stepping out of your house in direct sunlight.
It can Reduce Chances of Hyperpigmentation
Hyperpigmentation is a disease which can result in dark patches on your skin. There can be many reasons for hyperpigmentation. However, it generally happens due to different levels of melanin production in your skin.
When you go out in the sun without applying any sunscreen it can increase melanin production in certain areas of your skin, resulting in hyperpigmentation.
If you want to maintain an even skin tone, then it is crucial to get a proper sunscreen that is not only strong but also suited to your skin type. This will safeguard your skin against UV radiation in the best way possible.
It can Protect Against Inflammation and Sunburn
The harmful UV radiation from the sun can affect and alter the DNA of immunity-protecting cells, resulting in skin inflammation. Suppressing the immunity can lead to numerous cellular diseases. All of these can be prevented if one chooses to use a powerful sunscreen while venturing out of their homes.
Another common effect of extended exposure to sunlight is sunburn. It causes a lot of skin irritation, redness and itchiness, and can even cause severe pains and rashes.
When you put on a sunscreen, you essentially offer protection to your skin against the harsh sunlight, which can prevent sunburns effectively.
Helps you Get Healthy Skin
Sunscreen is known to promote skin health, and is a must-have for people who spend long hours under the sun. It helps to protect the skin against the harmful UV radiation of the sun, and allows you to enjoy your time without any worry.
No matter if you want to get a fantastic tan at the beach, or if you just want to bask in the sun on a winter’s day, your main prerogative should be to maintain the health of your skin.
That is why it is recommended by dermatologists everywhere to carry a powerful sunscreen with you, and apply it before you go out in the sun. The best sunscreen recommended by dermatologists in India in 2022 is the one that will safeguard your skin and keep it safe, healthy and glowing at all times.
How to Apply Sunscreen?
You should apply sunscreen on a clean and clear face, especially after you have washed it and are about to go out. Make sure to pat your face dry and take a little bit of the sunscreen that is suitable for your skin type, and massage well.
Taking care of your skin and your health is one of the most important things in life, which is why it is important to make a lifelong friendship with sunscreen and never be apart from it when you venture out. Flipping out on applying sunscreen will be a real disaster in terms of a skincare routine. So, don’t ever do it!